Pai Mind Day 2020 – The Pai Life

Right now is my friend Anna’s birthday. She would have been turning 44.

Just about 8 several years ago Anna took her own existence following battling melancholy. The day she died she’d been because of to come and see me to get guidance on her pores and skin. 

Pai Head Day, now in its 4th calendar year, marks Anna’s exclusive day, and is a platform to elevate mental well being recognition. 

What feels critical is to normalise it.  1 in four of us expertise a psychological overall health trouble on any specified working day. I suspect that statistic may well essentially be understated suitable now.

Anna felt not able to speak of the soreness she was in or to obtain the suitable assistance. We will need to make sure some others are in a position to discover their voice and really do not sense so alone. 

This 12 months we continue on to assist Intellect, the UK’s leading mental health and fitness charity, and a person that Anna’s mother and father have supported tirelessly due to the fact her dying. 

Thoughts presents aid through its helpline and just lately have assisted all those dealing with mental stress to navigate lockdown and its easing. As well as potential new troubles these types of as the gains procedure.

Thoughts is also campaigning for reform of the Mental Wellness Act – legislation under which Black men and women are 4 times much more probable to be sectioned and 3 moments far more most likely to be restrained or held in isolation although in healthcare facility.  

We will be donating 50% of sales from paiskincare.com to Thoughts right now.